Whether we want to believe it or not, 100% of humans will experience some sort of loss in their lifetime. From the loss of a friend, a spouse, a parent, or even a pet, no one can escape the heartache that follows a loss. Unfortunately, loss is unavoidable for us all and proves that we share this common denominator that we all grieve!

Even though grief is universal, each person’s experience is different and personal to their story. If you have a friend experiencing a season of grief this Thanksgiving, you may be worried you won’t be able to support them, especially if you have not yet experienced a loss.

As you gather around the table this Thanksgiving, here are five meaningful ways to show support to those struggling with loss.

Photo Credit: ©Unsplash/Jacob Postuma