The holidays are a magical time, but they can also be stressful. For various reasons, the holidays can stress us out. We may have to interact with difficult family members, have stressful conversations, or have family members ask invasive questions about our lives. Sometimes, it feels as though it would be easier to just bypass the holiday celebrations and spend time at home.

For couples, the holidays can be even more stressful. Some family members might try to ask us why we haven’t had children yet, and if we do have children, they might comment on our parenting style. All of these things can make us feel overwhelmed and stressed. While family is supposed to always be supportive, some family members tend to be problematic.

If you are feeling a bit stressed this holiday season, here are eight tips to help you navigate holiday stress as a couple this year.

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