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What to Read in Your Bible When You Feel Spiritually Tired – with Printable Bible Study Journal

We have all encountered times in our faith when we feel a little less than bold and spiritually dry. Maybe it’s when you don’t have the words to pray or you feel unclear about your Bible study plan, making it difficult to dig into His Word. As for me, oftentimes, when I carve out that precious time with the Lord, and my mind begins to wander or I get easily distracted, I realize I need a bit of a “heart check.”

Sadly, this is exactly where the enemy wants us and would love to keep us. It’s also a great way for guilt to creep in and quickly envelop our hearts, leading us to believe all kinds of untruths. But what if I told you there was a different way to respond when your mind drifts, your heart becomes heavy, and your soul is simply tired?

The Gift of Spiritual Rest

It all begins with rest. Think of it this way. What do you normally do when you are physically tired? You rest. Well, spiritual and God-honoring rest provides the “purposeful pause” our weary and tired souls desperately crave when we feel faithfully depleted. Rest is an invaluable part of our spiritual journey, allowing us to come before God and humbly abide in Him. Whether that means taking a peaceful walk to connect with Him through nature, listening to praise and worship music, or sitting on your back porch in prayer, when we earnestly yearn to connect with God with a pure heart, intentionally seeking and soaking in the wonders of His presence, He will meet us. 

Friend, if you are spiritually tired today and in need of rest, I encourage you to pull out your Bible and join me as we seek to lean into verses that will awaken our minds, soften our hearts, and revive our weary souls. Let’s not only read these verses, but recite them aloud, proclaiming the power of His truth so loud that the enemy will cower down and our faith will rise up. Let’s become emboldened once again! 

A Prayer for Rest

Father God,
You are so very good to us and provide a divine example of rest, as You rested after six days of creation (

Bible Study Journal

The Book of Hebrews Helps Us Understand God’s Old and New Covenants

“For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.” – Hebrews 4:12

“Now faith is confidence in what we hope for and assurance about what we do not see.” – Hebrews 11:1

“Jesus Christ is the same yesterday and today and forever.” – Hebrews 13:8

The Book of Hebrews brings the knowledge of the Old Testament while emphasizing Jesus as the authority and supreme King. This book encourages Christians to persevere through trials and remember that while they will surely face challenges as believers, Jesus offers us grace and forgiveness through the new covenant. Praise be to God!

Meditating on the Book of Proverbs Helps Us Gain Valuable Wisdom

Proverbs 1:7 declares that “the fear of the Lord is the beginning of knowledge, but fools despise wisdom and instruction.” As you dive into the clever little sayings, you will notice the recurring theme of “listen to wisdom.” This repetition serves a purpose as these verses are meant to be memorized and etched into our hearts (Proverbs 3:3). 

Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil.” – Proverbs 3:5-7

There are six things the Lord hates, seven that are detestable to him: haughty eyes, a lying tongue, hands that shed innocent blood, a heart that devises wicked schemes, feet that are quick to rush into evil, a false witness who pours out lies and a person who stirs up conflict in the community. Proverbs 6:16-19

Whoever keeps commandments keeps their life, but whoever shows contempt for their ways will die. Proverbs 19:16

Which Proverbs speak to your heart?

Studying the Gospels Brings Us Closer to Jesus

Lastly, if you are still feeling spiritually tired, turn to the gospels and read their personal accounts of Jesus. Each holds such precious testimony, showing their flawed human nature encountering their perfect Messiah. While Luke was not an actual eyewitness, his message is still clear and holds the greatest birth story ever told! 

Read Matthew 1-2 and Luke 1-2

Matthew and Luke both share the birth story of Jesus. Matthew’s narrative tends to draw from Joseph’s perspective, whereas Luke’s storyline seems to come from Mary’s perspective. Do you see the parallels? 

Read Mark 1:9-11 and Mark 15-16

The gospel of Mark centers around the ministry of Jesus, His baptism, His death, and resurrection

Read John 6:35, 8:12, 10:7, 10:11, 11:25, 14:6, and 15:1

John’s account places value on our eternal God and that our Jesus is the Messiah. He emphasized Jesus as fully God and fully man, with the “I AM” statements. God has always declared Who He is! 

God said to Moses, “I AM WHO I AM. This is what you are to say to the Israelites: I AM has sent me to you.” Exodus 3:14

Continue to rest in Him, sweet friend, and saturate yourself in His Word. My prayer is that as you read and proclaim these truths and promises, your heart becomes awakened, your soul feels alive, and you experience the hope that only our God can bring! 

Photo Credit: ©Unsplash/ Priscilla Du Preez 

Alicia SearlAlicia Searl is a devotional author, blogger, and speaker that is passionate about pouring out her heart and pointing ladies of all ages back to Jesus. She has an education background and master’s in literacy.  Her favorite people call her Mom, which is why much of her time is spent cheering them on at a softball game or dance class. She is married to her heartthrob (a tall, spiky-haired blond) who can whip up a mean latte. She sips that goodness while writing her heart on a page while her puppy licks her feet. Visit her website at aliciasearl.com and connect with her on Instagram and Facebook.

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