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6 Surprising Truths for Christians Facing Mental Health Struggles

Sometimes, that’s exactly what it feels like, right? My soul and my entire being feel as if they are in turmoil. There’s confusion, chaos, and uncertainty. I experience physical symptoms that interrupt my daily life: racing heartbeat, shortness of breath, and dizziness as the room spins around me. The anxiety feels too heavy, the darkness too deep. Maybe you can relate. Surprisingly, Jesus understands these feelings as well. In John 12:27, Jesus himself says, “My soul is troubled” as he thinks ahead to the cross

“’Now my soul is deeply troubled. Should I pray, “Father, save me from this hour”? But this is the very reason I came!'” – John 12:27 NLT

Of course, he was sinless in every way, but throughout Scripture, we see examples of him relating to anxious feelings and even distress. The Greek word for “troubled” in verse 27 also means inward commotion, restlessness, or dread. Jesus understands what it’s like to wrestle with heavy feelings and circumstances. That should bring us so much comfort!

Photo Credit: ©Unsplash/Ben White

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