Matthew 26:41 gives us this wisdom: 

“Watch and pray so you will not fall into temptation” 

Prayer is a simple and mighty miracle that can transform our thinking. It is a direct line to God, bridging the gap between our thoughts, words, and even our wordless cries, which He understands perfectly. Make it a habit to turn to heaven throughout the day, expressing gratitude, praise, and petition as you seek God’s help in every decision. But don’t stop there. Establishing a daily prayer routine and a consistent time each day when you can focus solely on your connection with God can make the days of the week more manageable and consistent. This routine is not just a habit but a lifeline that strengthens our relationship with God. 

Consider the story of Joseph, who, despite being sold into slavery by his brothers, remained steadfast in his faith. While managing the household of the Egyptian official Potiphar, Joseph faced a persistent temptation from Potiphar’s wife. Joseph’s faith and reliance on prayer became his strength in this moment. When she grabbed his cloak and said, “Come to bed with me,” Joseph left his cloak in her hand and ran out of the house (Genesis 39:12). This act of resistance, fueled by his faith and prayer, is a powerful testament to the transformative nature of prayer and its role in resisting temptation.

Temptation is not a sin until we yield. With each refusal, we fortify ourselves to walk more faithfully in God’s will. Watchman Nee, a Chinese church leader imprisoned for his faith, says, “Teach us to pray that we may cause the enemy to flee, that we his evil power may bind, His prisoners to free.”

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